Free downloadable resources and useful links
Learning and training
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The Holistic Learning Handbook: Buy your copy and discover how to create deep, meaningful learning by engaging the body, mind, heart and spirit of learners.
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Improving vocal projection: 3 simple steps to being heard at the back of the room! Ideal for anyone who gives presentations or has to speak to large groups.
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Food for Learning: What we eat before and during a training course affects our ability to learn. Find out what you or your learners should be eating to maximise learning potential.
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72 ways to make learning multi-sensory: Engage all the senses to help learners form long-lasting memories that they can easily recall and use.
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What to Look for in a Brain-Friendly Training Venue: 6 important questions to help you find a venue that promotes and enhances good learning.
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Using Nature to Help People Learn: How nature influences our ability to learn and how, as trainers, we can use nature to create more valuable learning experiences
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Getting Ready to Learn Online: Preparation advice for participants of online training sessions based on our holistic learning approach
Leadership and Organisational Development
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Nature at Work: Watch our short, beautifully animated video to discover how nature benefits individuals, teams and organisations and how we bring nature into our work.
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Nature at Work Resources: Download a copy of our resource book for ideas and inspiration to help you and your staff engage with nature for a happier and more sustainable workplace
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Holistic Leadership: Download a copy of our Holistic leadership model
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8 ways to be an inspiring leader: Find out how Authenticity, Connection, Vision, Creativity, Wellbeing, Self-management, Confidence and Resilience form a web to help you to be a more effective leader
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Biophilia: Research findings on the positive effects of nature on people's wellbeing, performance, and engagement
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Feel the Love - 5 Steps to a More Loving Workplace: Make your workplace a more loving and compassionate place with our simple ideas
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5 Ways to Have More Fun at Work and Still Get Things Done: Ideas for doing the things that need to be done in a more enjoyable and engaging way
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Wellbeing
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Improving staff wellbeing: Loads of simple ideas which cost next to nothing to put into practice but will help to make people feel good.
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De-stress at your desk: Easy exercises to reduce stress, increase energy, improve concentration and combat the effects of prolonged computer use without leaving the office!
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De-stress at your desk - The video: Showing you how to do the exercises without having to read the instructions!
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Resilience Questionnaire: Find out which areas you need to focus on to increase your resilience
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The 6 Keys to resilience: For use with our Resilience Questionnaire - an explanation of what helps you to be more resilient
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When the Tension Goes: When you’re not feeling great about something, or someone, or about yourself, here are some things you can do to feel a bit better.
Creativity
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How to get your creative juices flowing: Techniques and approaches, as used by all the greatest thinkers and innovators, to help you think more creatively
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62 ways to be more creative at work: Loads of quick, easy, and mostly free, things you can do to help you think more creatively to solve problems and generate new ideas at work.
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All about Scrapstores: Where to get materials for creative training and team activities.
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Tetrahedron Candle Holder: Instructions on how to make our funky, festive TetraMap-inspired Christmas candle holders.